Masoor dal loaded with a whopping amount of protein and iron makes it a perfect addition in the vegetarian’s meal plan. Red lentils goes by several vernacular names such as Masur or Masoor in Hindi, Masur in Marathi, Masuri in Bengali, Chanagi in Kannada, Misur paruppu in Tamil and Masur pappu in Telugu. Masoor dal is used in traditional Ayurvedic formulations to balance the Kapha and Pitta dosha and it increases Vata dosha.
Masoor dal laden with eye-friendly nutrients such as vitamins A, C and E is essential for maintaining a healthy vision and good eyesight. While being rich in protein and antioxidants regular addition of this dal may shield the eye against defects and lowers the risk of age-related macular degeneration and cataract.
PACKAGING : 30 Kg